Month: April 2020

What’s your motivation type? The important thing to know here is that there’s two types of Weight Loss motivation, which most people don’t know… But it’s EXTREMELY important to know your motivation type for you to actually “flip on” your motivation switch!   The two types are Toward Motivation OR Away From Motivation.   1) … Read more

PROBIOTICS AND WHY DO I NEED THEM ?   Probiotics are the “friendly” live bacteria and yeasts that line our digestive tract.   Probioticts provide vital support for your overall health. Our bodies have a symbiotic relationship with these microorganisms, meaning they work together to survive.   Probiotics have natural ingredients which promote immune health, … Read more