Along with a low carb diet, truKETO helps your body use fat as fuel.
WHAT ARE THE BENEFITS OF A KETO DIET?
- Can help reduce appetite
- Improves energy
- May increase fat loss, especially in the tummy
- Supports blood sugar levels already within normal ranges
- Trains your body to burn fat, rather than sugar
- Optimal mental clarity
HOW TO GET INTO AND MAINTAIN KETOSIS:
- Consume a high fat, moderate protein, and low carbohydrate diet. Reduce your carbohydrate consumption (foods like bread, cakes, cookies, sodas, and fruit).
- Your body will find another energy source (fat) and your body will start creating ketones.
- You will enter ketosis once the ketones in your blood reach a certain level.
- truKETO is a high fat, moderate protein, low carb shake with natural caffeine designed to help your body enter ketosis. Used along with a keto diet and daily exercise, it can help your body maintain ketosis which can aid in weight loss.
Mix with 16oz of water or beverage of your choice. Take twice a day, breakfast and lunch, combined with truFIX.